Food & Supplies
Where There’s a Will to Help – We Have a Way.
SUPPLY FOOD
People of Ukraine face life or death.
Instant food
Food that requires no prep other than hot water (for those with no kitchens in conflict zones).
Meal boxes/kits
For families that have been internally displaced or in formerly occupied regions.
How you can help:
- Fats: peanut butter or any other nut butters
- Nuts and Seeds: almonds, walnuts, pecans, peanuts, cashews, Granola or protein bars, etc.
- Meats: canned meats, poultry and fish
- Dried fruit: raisins, prunes, apricots, freeze-dried fruits of any kind,
- Grains: instant grains such as oatmeal, couscous, cream of wheat
- Preserved Meals: canned chili, baked beans, hearty canned soups
- Dry Meals: ramen, dried soup mixes, powdered mashed potatoes or any rehydrated meal where only added hot water is needed
- Drinks: black and green tea, coffee, instant coffee, cocoa, powdered lemonade, dry creamer
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- Stoples: all – purpose flour, sugar, salt, white vinegar
- Meats: canned meats, poultry and fish
- Dried fruit: raisins, prunes, apricots, freeze-dried fruits of any kind,
- Canned Vegetables and Fruit: tomato paste, canned tomatoes, canned tomato sauce, canned corn, canned peas, pesto, canned pineapple
- Grains: pasta, white rice, oats, barley, couscous, farro, dry polenta, bulgur wheat, whole grain buckwheat, hot cereals such as cream of wheat (non-instant), multigrain, buckwheat, granola
- Preserved Meals: canned chili, baked beans, hearty canned soups and bisques, or soups in cartons, various jarred pasta sauces, etc.
- Dry Meals: ramen, mac and cheese, dried soup mixes, dried mushrooms, powdered mashed potatoes
- Drinks: black and green tea, coffee, instant coffee, cocoa, powdered lemonade, dry creamer (packaged small), powdered milk
- Legumes: split peas, lentils, dried beans
- Fats: oil, peanut butter or any other nut butters, mayo, margarine
- Baking: active dry yeast or instant yeast, baking powder, soda, vanilla, baking mixes (for breads, cakes, cookies, scones, brownies etc.)
- Spices: chicken bouillon (cubed, powdered, or jars of “better than bouillon”), black pepper, all- purpose seasoning, granulated garlic, dried onions or shallots
- Treats: jello, honey, sweetened condensed milk, sweets (cookies, candy, nutella, etc.)
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SUPPLY FOOD
People of Ukraine face life or death.
Grace Central
Coast Church
1350 Osos St,
San Luis Obispo
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Rock Harbor
Christian Fellowship
1475 Quintana Rd,
Morro Bay
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Supplies
What supplies are needed the most?
Everything is needed, we focus on Personal Hygiene items (put in Ziplock bags) including shampoo, soap, toothpaste, and more. Ideas for polar items can be found below.
formula, baby food, baby body wash, baby wipes, diapers, desitin, children’s Tylenol, children’s Motrin, children’s multivitamins, baby powder
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shampoo, shower gels for men and women, deodorant, bar antibacterial soap, toothpaste, toothbrushes, body lotion, face wash, hand cream, wet wipes, tampons and pads, adult diapers, detergent powder, dish washing liquid, razors, sunscreen, bug spray, chapstick
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multivitamins, ibuprofen, aspirin, tylenol, daytime and nighttime flu medication, bandaids, neosporin
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